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Asana Practise and Wellness Through Movement

May Full Moon Yoga

May 9, 2017
Yoga full moon

The days of full moon hold various beliefs and significance for most cultures and across spiritual and scientific realms. In Buddhist ideology, full moon days are important as a time for religious reflection. Some cultures see the moon as a feminine (yin) symbol, representing the rhythm of time. The round circular form of full moon is also seen as the image of wholeness and strength. Native Americans gave…


Full Moon Yoga

September 16, 2016

The real September full moon is today but I took a jumpstart and led an evening class yesterday already. Because it was windy we did not suffer too much from mosquitos either. We were not quite so lucky last month when I was forced to cut the savasana a bit short as everybody was getting eaten alive. There is no full moon asana (that I know of) but…