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Joogafilosofia

Yoga Philosophy and Mindfulness

Abhyasa and Vairagya

April 29, 2017
Yoga by the beach

Practise and non-attachment can seem to be very contradictory terms as we usually associate practise with the expectation of some sort of results. Yet together these two form the principles that the whole yoga system as we know it today rests. You might have heard your yoga teacher to say the words ”just let everything go that does not serve you”. Maybe you even liked that phrase because…