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Yoga Classes Autumn 2017

YogaWorks, Yoga Motivation

I am currently based in London, the UK, between Bethnal Green and Shoreditch. I am available to teach tailor-made private/semi-private classes at your preferred location, as well as covering/subbing if there is a need. I am 200 hours certified by YogaWorks and have about 400 hours of teaching behind me, ranging from complete beginners to advanced practitioners.

I also have few free slots for weekly private Skype lessons. These work best for those who already have a regular-ish yoga practise and are familiar with the basic concepts of asana and pranayama. If you struggle to find the time or motivation to go and practise in a studio/gym setting, Skype session could be just the solution for you: we can fit one in before or after your work for instance and you can practise from the comfort of your own space. All you need is a decent internet connection and a yoga mat.

All my classes are based on YogaWorks method, combining elements of Ashtanga, Iyengar and Viniyoga. The emphasis of each class depends on the level of the student(s.)  They also include a short pranayama practise and at least a 10 minute relaxation at the end, guaranteed to leave you feeling nice and relaxed. 

If you are unsure about the suitability of yoga for you or have health concerns, please always consult your medical practitioner before joining a class.

For any questions please email me on info@onthesametimezone.com or contact me via the Contact Form on my Facebook Page. Kindly note that it can take me few hours for me to reply as I am often on the go.

Few testimonials from my studens so far:

I really enjoyed and loved Elina’s yoga classes. Brilliant teacher, very professional!

– Maria, artist

Elina introduced us to Yoga at our pace and now we are doing cool poses that stretch all our bodies. My past experiences with other yoga tutors was that had used poses that were too hard and I had not enjoyed the session. Elina thank you.

– Petros, accountant

Elina tailors the class completely to my level and gives me personal and practical feedback during the exercises. I can ask questions or explain how I experience a certain exercise. Moreover, she prepares classes that fit my physical needs at the time. I would absolutely recommend Elina as a yoga teacher. She has a lot of knowledge of both the spiritual and physical side of yoga and is a compassionate teacher, who provides enough challenge to get the most of the exercises.

– Marjolein, Recruitment, Sales and Management Coach

Meditation, jooga

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