Moving!

I am in the process of moving this blog to a new host at some point this week and wanted to give you a heads up on this. The address will stay the same but if you are following this via WordPress reader don’t forget to add the link to you bookmarks. Very excited about … More Moving!

May Full Moon Yoga

The days of full moon hold various beliefs and significance for most cultures and across spiritual and scientific realms. In Buddhist ideology, full moon days are important as a time for religious reflection. Some cultures see the moon as a feminine (yin) symbol, representing the rhythm of time. The round circular form of full moon … More May Full Moon Yoga

Spring Clean

In the last post I wrote about moving away from things that just do not feel right, even if reason can tell us otherwise. Needless to say, the topic of recognising when it is time to change the course and refocus energies has been in my mind a lot lately. Not that I have gone … More Spring Clean

Giving Up is an Option too // Luovuttaminenkin on vaihtoehto

When it comes to life advice, open any website, app or TV programme and we are quickly fooled into thinking that giving up is the biggest cardinal sin. From fitness routines, diets, dating to self-entrepreneurship, there seems to be an entire industry reminding us of the hidden powers and untapped potential that lives within us. … More Giving Up is an Option too // Luovuttaminenkin on vaihtoehto