7 X Yoga Books I Like

I had a chat about yoga books with a friend yesterday and this old post of mine came to mind. As nothing has changed since I first published this text, here you go again, for those who did not see this the first time around. Yoga books are nothing new. The first systematic presentation of …

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What is Yoga Therapy?

There is a good article that has been coming up on my Facebook feed a lot lately on how Western health professional are increasingly aware of the benefits yoga therapy can bring to patients. In the recent years there has been more and more clinical research highlighting positive impact yoga can have in alleviating back …

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