Yoga Nidra Explained in 5 Points
Yoga Nidra, or the Yogic Sleep, is an integral part of the Art and Sciences of Yoga. One of the most accessible ways of practicing yoga, Yoga Nidra is not necessarily the most well known one. Read here briefly what it is all about, in 5 points. Yoga Nidra translates as “Yogic Sleep” Yoga Nidra, …
