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The Open Yoga Day Cyprus 2017

September 24, 2017
Truthfulness

The Third Open Yoga Day Cyprus is coming up on the 8th October, hosted this time in Larnaca, under the theme of Satya, truthfulness. To learn more about this free & open for all event I sat down with two of the organisers, Mayka Sabova and Marilena Shyama Shakti, for a chat. This is the third year this event is being held in Cyprus. Where did the initial…

Asana Practise and Wellness Through Movement

Never too hot for yoga

July 19, 2017
UpwardFacingDog

July in Cyprus has been insanely hot (as in, A LOT hotter than the average 36-37C degrees) and humid. I still keep my yoga classes going (with great attendance as well so big bravo for everybody showing great dedication) but I have slowed down the rhythm of them somewhat. Focus has been on breath, some more detailed yoga philosophy and anatomy conversation and revisiting the basic poses, really…

Asana Practise and Wellness Through Movement

International Yoga Day in Platres

June 23, 2017

Since 2015 the 21st June has not only marked Summer Solistice but also the International Day of Yoga, as agreed (by an unprecedented consensus) by the United Nation’s General Assembly in December 2014. The idea to observe Yoga Day came from India’s Prime Minister Narenda Modi who at the time stated: “For us in India, respect for nature is an integral part of spiritualism. We treat nature’s bounties…

Asana Practise and Wellness Through Movement

Yoga Etiquette – Good-to-knows for new students

May 31, 2017
Iyengar jooga

It can be just as daunting as it is exciting to start a new activity and yoga is no exception to that. Whether you start to practise in a fancy yoga studio or at a more down to earth community centre, here’s a list of few unwritten rules that most yogis around the word follow. The physical yoga practise is individual yet collectively done and observing common guidelines…