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Everyday Life and Thoughts

Om Yoga Show London

October 22, 2017
OmYogaShowLondon October 2017

Two weeks into being back in London, I have been making most of the things I did not have a chance to do in Cyprus: Walking around a lot, going to classical music concerts and having dinner at 6 pm (rather than at 9 pm.) Of course there has been yoga too. This week I have ventured to Yoga Place E2 (apparently the oldest yoga studio in East…

Asana Practise and Wellness Through Movement

The Traveling Yoga Mat

August 12, 2017
matkamatto

It is 100% true that to practise yoga all you need is the willingness and the patience to do so. The yamas and the niyamas are accessible everywhere, and there is no “wrong” way of practising them. Equally breathing techniques, pranayama, can be incorporated into everything, because well, it’s breathing! As for asana practise, a minimum amount of flat space is of course desirable but after that, the…

Asana Practise and Wellness Through Movement

International Yoga Day in Platres

June 23, 2017

Since 2015 the 21st June has not only marked Summer Solistice but also the International Day of Yoga, as agreed (by an unprecedented consensus) by the United Nation’s General Assembly in December 2014. The idea to observe Yoga Day came from India’s Prime Minister Narenda Modi who at the time stated: “For us in India, respect for nature is an integral part of spiritualism. We treat nature’s bounties…

Everyday Life and Thoughts

Moving!

May 31, 2017

I am in the process of moving this blog to a new host at some point this week and wanted to give you a heads up on this. The address will stay the same but if you are following this via WordPress reader don’t forget to add the link to you bookmarks. Very excited about the move as the whole visual look of this site will improve, including…

Everyday Life and Thoughts

Some things worth mentioning…

March 5, 2017
BreakfastParis

…that I have been wanting to note down. There is a lovely yoga boutique in Paris called Yoga Concept (123 Rue Turenne.) It was small but packed with brands hard to find in Europe in stores (like Teeki and Alo Yoga) and on their website they make a commitment to work with small quality brands, as well as local designers. In addition to clothes they also sell yoga…

Everyday Life and Thoughts Uncategorized

A little bit more sustainable Christmas Presents

December 17, 2016

Buying Christmas presents (or any present) can be a bit of stress, especially if left at the last-ish minute, and/or you have just run out of ideas. I would normally recommend a donation to a charity of your choice, in the name of the gift receiver, but if you think your nearest and dearest are not quite ready to hear you have given out goats/toilets/school uniforms on their…